I struggled with my feelings when I was younger, especially in my teens life became a whole lot more complicated. I stuffed many, most of them down, tight and compacted inside of myself and went around with a fake grin and pretended all was just dandy, just fine. When in fact it was not or rather was truly the opposite of fine. I don’t think the generation before my parents were equipped to zero in on feelings and that left my parents generation ill equipped and it left me all alone in my thoughts misgivings and many complex emotions I just could not face and handle on my own. So I didn’t handle them, I avoided them and chose to feel nothing instead of simply learning to feel and accept all I faced each day. I just could not bear to loose my health in my 3rd pregnancy and watch my kids feel ill equipped for the life in our home. So one day the Holy Spirit visited me in my kitchen in 2009 and showed me a way to open a door to better communication and “feeling management” in our home. Within 7 years, Cups Everlasting was born, and this simple strategy lives on for growth and wellness and healing in any reader, at any age. Be blessed in a feeling and healing meditation if you will, wrought with nuggets of truth & inner wisdom only the Holy Spirit can shed on those who wish to embark on the journey.